OpenSky Qigong Level 1 Morning Class

Howard is offering a morning Qigong Class at Pomonal near the Grampians 😊

Gentle flowing Qigong movements and breathing, Makko Ho exercises and guided meditations at the beautiful Pomonal Caravan Park – Lakeside and Hall
Develop a deeper awareness of the breath (to reduce anxiety and stress) peacefulness, stillness and gratitude as you participate in relaxing meditative movements
Enhance mindfulness with sleeping Qigong and walking Qigong with OpenSky Qigong Facilitator Howard Evans
Complete the session with Vanessa Beckitt’s energy work with singing bowls.Bookings are required
Vanessa Beckitt either by mobile 0429799848 or
Date: Saturday April 27th
Time: 10:00 am – 12 noon
Where: The Lodge, 443 Long Gully Rd, Pomonal
Cost: $20

Posted by alisonb

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